When a woman goes on the pro ana challenge she will lose weight and feel great. This diet is restrictive but will still allow a woman to eat. Once she sees all the weight coming off she will not miss the junk foods that used to pack on the pounds. The pro ana challenge will help a woman lose the weight and get the body that she has always wanted.
The pro ana challenge is restricted. A woman will be consuming the least amount of calories possible. The goal of this diet is to eat no more than 500 or even 600 calories a day while still getting vitamins and minerals that are needed to stay healthy. By restricting calories the body will be able to burn up the calories that it has stored. Since a woman is eating a small amount of calories she will be able to burn more during the day.